Health is a condition in which the spiritual Vital Force rules with unbounded sway and retains all parts of the organism in admirable, harmonious, vital operations as regards to both sensations and functions.
“Health is defined as a complete physical, mental, social and spiritual well being and not merely absence of disease”. Health is multidimensional. It is a state of being in which every cell, every organ and part of the body performs the functions normally, harmoniously and so smoothly that the consciousness is not aware of organs and parts, thoughts and ideas flow freely and the reasoning is clear and logical, the emotions react rationally and the entire being vibrates with vitality, harmony and charm. Health is the balanced state of body and mind. There is perfect homoeostasis between extra cellular fluid and internal environment. Nervous system, General adoption syndrome (stress response) and immune response are well co-ordinated.
Physical :-state in which every cell and every organ is functioning at optimum capacity and in perfect harmony with rest of the body. It includes dietary, breath, sleep, bowel and bladder movements, BP, weight height, exercise, tolerance etc.
Mental :- mental health is the ability to respond to many varied experience of life with flexibility and sense of purpose – A state of balance between the individual and the surrounding world. It includes happiness, calmness, cheerfulness, self satisfaction, no conflict within self, no self condemnation, not easily upset, self control and open to new ideas.
Spiritual – A awareness of self or soul living without attachment to any object. It include integrity, Principle, ethics and purpose of life.
Social : – forms friendship which is satisfying and long lasting keeps friends and social relationship hearty and frictionless acts for benefit of society in accordance with real capacity “saint like attitude is healthiest to possess”
Health signifies a state of equilibrium, while disease signifies the loss of equilibrium, which is indicated by signs and symptoms.
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